FOR ACTIVE AGEING
Through Exercise Right and Move it AUS – Better Ageing Grants Program, we are delighted to offer ERAA subsidised exercise classes!
The purpose of this grant is to increase physical activity levels of Australians over 65, provide affordable access to exercise classes lead by allied health professionals and to provide education to enhance all aspects of health for this population!
Aside from making some great friend and feeling fantastic you will enjoy:
Feeling safe while you exercise,
Learn and practice exercises that are appropriate and targeted to your needs
Receive ongoing support and advice to help you stay active
Access to referral pathways to other AHP/services to further your progress
1x pre screening exercise session
1x pre & post assessment
12 x 60 minute exercise sessions
What's the cost?
$8. Yes! A co-payment of $8 is required for each class!
An additional one-off payment is required for your commencement pre-assessment.
Who runs it?
One of our AEP's will take you through the structured warm up, exercise and warm down phases of your exercise session.
Am I elegible?
The program is open to inactive older Australians over the age of 65 years. You must complete a pre-screening assessment prior to commencing the classes.