This program is a national program designed for older Australians over 65.  Funding from the Australian Government's Move It Aus - Better Ageing Grants Program subsidises 12 group classes for participants.  You can engage in our exercise sessions online via your computer or face to face in our clinic.  

The aim of the program is to:

  1. Move through more affordable classes lead by accredited exercise physiologists

  2. Improve your quality of life and overall health

  3. Connect with like minded people in a fun, friendly and safe setting


You are an Austrlian Resident

You are 65 or older

You are not accessing allied health through CHSP


1 x pre exercise screening

1 x pre assessment

1 x trial class

12 x 60 minute exercise sessions

1 x post assessment


Pre exercise screening - $5.50

Each 60 minute exercise session - $8.00

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At Inspire, we call these classes,

"Strong Bones and Balance". 

Click here to see our class times.