Elderly Woman at Gym

HOW CAN WE HELP YOU?

The AEP will provide exercise based prescriptions focussed on achieving your goal while taking into account your current health and fitness capabilities.

We will use a number and combination of treatment modalities to facilitate your healthier lifestyle. 

 

These include, but are not limited to:

  • Behaviour change counselling

  • Exercise prescription

  • Massage/dry needling

  • Pilates

  • Telehealth (remote health) engagements