HOW CAN WE HELP YOU?

The AEP will provide exercise based prescriptions focussed on achieving your goal while taking into account your current health and fitness capabilities.

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We will use a number and combination of treatment modalities to facilitate your healthier lifestyle. 

These include, but are not limited to:

• Behaviour change counselling

• Exercise prescription

• Massage/dry needling

• Pilates

• Telehealth (remote health) engagements