EXERCISE PRESCRIPTION AND 1:1 VIDEO CALLING
We create a tailored exercise program using a software that lets you complete your prescribed exercise program by following crystal-clear, narrated exercise videos. There is a free app that can be downloaded onto your smartphone or tablet, allowing you to receive your program and stay in touch with your AEP, delivering real time information to the AEP to monitor your progress. Built-in reminders help you to stay on track towards a better you!
VIDEO CALLING IN 1:1 AND SMALL GROUPS
We are also able to offer small group classes with the use of Telehealth software, allowing you to participate in our classes wherever you may find yourself at the time. We can converse with up to 10 people at once and the classes are super easy to join! It is a great way to exercise from the safety and comfort of your home but still engage with your friends and fellow exercisers.
All software used is HIPPAA + GDPR security compliant.
At Inspire Exercise Physiology we pride ourselves in offering our patients the latest technologies to achieve your outcomes. Being able to connect with and provide services to you wherever you are is important to us! We use a range of tools to do this effectively and safely!
All you will need to get started:
- an email address for us to send you a link
- a smart phone or tablet
- the device needs to have Chrome/Firefox/Safari as these work best
- then simply click the link
If you would like to continue or start working towards your health goals, please contact us. We are more than happy to help you achieve your physical activity and lifestyle goals!